Helping Your Child Sleep Alone

  Having your children sleep alone is a big step; it will help them become more independent. This can be a problem in the future because they may end up balking when a parent tries to separate from them during bedtime. Children often get accustomed to having a parent next to them when they sleep.

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Avoid Alcohol Problems in Teens

This is the time when you can see your child turning into a young adult. They are starting to make good decisions on their own. However, there will be times when teenagers become curious and will experiment with things that can cause them to be in danger. One of the things that adolescents usually try

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Your Children and Being Mindful In Their Lives

According to research, mindfulness is beneficial for children’s brains and it helps improve their behavior. They will also acquire longer attention spans and enjoy better mental health. Mindfulness will also help your family in handling stress. This is why some schools are providing mindfulness programs for the little ones. Schools that teach mindfulness skills are

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